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F— YOU – How To Stop Screwing Yourself Over
I’m sure the title of this post got your attention. I just saw this awesome video hosted by Tedx by Mel Robbins. Her presentation is called F— YOU – How To Stop Screwing Yourself Over and is perfect...
View ArticleOwnership
How do you get athletes to buy into your program? This is a common question that comes about from interns, and other colleagues. It’s not easy to get athletes to buy in and believe that your program...
View ArticleConsistency
If you want results, you have to be consistent….this doesn’t matter if you are a coach, athlete, student, parent, employee, etc. You have to be consistent: With Your Effort With Your Energy With Your...
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